Home Is In My Heart

Going home to find what I’ve lost of myself

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Crystal Clear

In my recent searchings for ways to help heal myself emotionally from the trauma and things I have been through, I wanted to research and look into crystals. Now, I know what you might be thinking; because it was probably exactly what I used to think about crystals, or anyone who talked about them in…

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Believe

Last year I volunteered to help at an event during the annual Sundance Film Festival that takes place in Park City, Utah. The reason I was helping was because, at the time, I was friends with the person who asked me to. I had already worked a long day at my job during the film…

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It’s Just a Phase

If you know me, you know something that I love is the moon. It always fascinated me as a child; I remember staring at it out the car window or my bedroom window, watching the phases grow larger and then smaller. And it’s the phases of the moon that have particularly become most relevant to…

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The letter

This was an important letter. Maybe one of the most important letters I’ve ever sent, or will ever.
This was a letter of true and genuine forgiveness…

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Suffer In Silence

I’ve always hated crying. I think mostly, it’s because I don’t like feeling emotionally vulnerable. I have always liked to be the strong, tough girl. It started back when I was 12, when my mom was first diagnosed with terminal cancer. At such a young age I was dealing with an incredible amount of sadness,…

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A Cold & Broken Hallelujah

  Do you ever have those days where there’s a song stuck in your head? And I literally mean days… the same song has been playing in my mind over and over since last Friday. It’s a song I’m sure you’ve all heard, or at least a version of it anyway (because it’s been covered…

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My 5 Truths and No Lies About PTSD

Here are 5 things you need to know about PTSD to better understand what someone, or even what you yourself, is dealing with on a daily basis

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